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Private Yoga Nidra + Sound Bath
(1.5 Hour | In-Home Experience)

Sink into a deeply restorative, heart-centered session brought directly to the comfort of your home. Each private experience includes gentle stretching, mindful breathwork, a guided Yoga Nidra journey, and a crystal singing bowl sound bath designed to soothe the body and the nervous system. Your session includes a full personal setup - candles, mats, blankets, and energetic ambience - and simple after-care guidance to help integrate your experience and extend the sense of calm into the rest of your day. 

A nurturing, holistic experience for women of all ages seeking rest, clarity, and reconnection.

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